Featured Categories
Latest Posts
70.3 Nutrition and Hydration Prep
I've had some epic bonks over the years, from my first 70.3 in 2017, when the 1km walk back to my car took almost an […]
Reflections on Barrelman Niagara Falls 70.3
As I count down the days to my fifth Barrelman Niagara Falls half-distance, 70.3 Ironman distance race, I wanted to take a moment to reflect […]
2023 Lakeside Triathlon Race Report
With only three sleeps to go to the 2024 edition of the Multisport Canada Lakeside Triathlon, it's safe to say that this report on the […]
2023 Wasaga Triathlon Race Report
With an epic swim through the pounding waves of Georgian Bay, the 2023 edition of the MultiSport Canada Wasaga triathlon was a race to remember. […]
Sandbanks Provincial Provincial Park Review
We've been fortunate to visit Sandbanks Provincial Park several times over the years, and we've been blessed with fantastic weather, sunny skies, and the joys […]
KTown (Kingston) Triathlon 2023 Race Report
Proudly Receiving My First Bronze Medal at the 2023 KTown (Kingston) Triathlon I had a goal in '23: To Challenge for the Podium in 2023. […]